25 Easy Healthy SuperBowl Recipes | Weight Watchers Friendly (2024)

Published · Last updated · By Martha McKinnon · Leave a Comment

I just read a fascinating Wall Street Journal article about how healthy foods are making a marketing push for inclusion in the Super Bowl Eating Frenzy.

Did you know that Super Bowl Sunday is the second-largest eating occasion after Thanksgiving?

According to NPD Group, a New York market research firm, on Sunday Americans will eat 100 million pounds of chicken wings, 71.4 million pounds of avocados, 45. 8 million pounds of potato chips, 43.2 million pounds of tortilla chips, 13. 2 million pounds of pretzels, and order more than 4.4 million pizzas from Domino's, Papa Johns and Pizza Hut.

Can you even begin to fathom how many Weight Watchers Points that is????

Several healthy foods - baby carrots, yogurt, avocados, and whole grain pretzels - are showing up more in the Super Bowl Party food fest. That's good news both for the producers of these healthy foods and for those of us trying to get (or stay) slim and healthy 🙂

If you're planning to have attend a Super Bowl Party this weekend, one of the best things you can do, is bring along a healthy superbowl recipe to share. That way you are guaranteed of feeling good about at least one of the foods you eat! (Here are more helpful game day survival strategies for weight watchers.)

So, here's a roundup of easy healthy superbowl recipes for you, including appetizers and snacks, soups and chilis, pizza and desserts. Enjoy!

Easy Healthy Super Bowl Party Food Ideas

Appetizers & Snacks

25 Easy Healthy SuperBowl Recipes | Weight Watchers Friendly (2)

Guacamole

Appetizers & Snacks are a big part of most Super Bowl parties.

I like to keep appetizers and snacks simple. Complicated hors d'oeuvres are not my thing. Bowls of mixed nuts, baby carrots, ripe cherry tomatoes, potato chips, pretzels, tortilla chips, popcorn, Triscuits, smoked salmon and shrimp are my more my speed.

Add a tasty easy healthy dip or two and you have a ready made party with minimal effort.

Here are 25 of my favorites gathered from the archives.


  • A great collection of favorites - artichoke dip, spinach dip, bean dip, taco dip - and more - made lighter and healthier
  • Easy Fresh Tomato Salsa
    This quick and easy pico de gallo has 0 WW Points per serving
  • Guacamole Recipes
    A Super Bowl Party wouldn't be complete with a bowl of guacamole - a great source of healthy monounsaturated fats
  • Mini Bean and Cheese Bites
    AMAZINGLY quick and easy mini-filo filled cups of deliciousness
  • Mini Buffalo Chicken Bites
    Satisfy your craving for buffalo wings with these mini filo-filled morsels

  • A lighter, healthier alternative when you're craving nachos
  • Skinny Mini Corn Dog Muffins
    Fun food at its finest with just 2 WW Points

More: 33 Weight Watchers Friendly Slow Cooker Super Bowl Recipes and 52 WW Freestyle Recipes for Super Bowl 52

Soups & Chilis

What could be easier, healthier and more delicious than a couple of delicious for a mid-winter Super Bowl Party, than soup or chili simmering away on the stove or in the slow cooker?

  • Easy Taco Soup
    For the crock pot or stove top that stirs together in minutes with 6 WW SmartPoints per serving
  • Easy Slow Cooker BBQ Turkey Chili
    Packed with flavor without being too spicy, this easy slow cooker BBQ turkey chili is like a cross between traditional southwest-style chili and sloppy joe's
  • Pumpkin Black Bean Chili
    A lighter healthier chili with just 0 WW Freestyle SmartPoints

  • A simply delicious soup everyone will love
  • Slow Cooker 3-Bean Turkey Chili
    My favorite chile recipe to date
  • Slow Cooker Mexican Meatball soup
    Easy to make, healthy and satisfying
  • Slow Cooker White Bean Chicken Chili Verde
    A lightened up version of the Mexican classic that will tantalize your tastebuds

Tacos, Pizza & Sandwiches

Easy Healthy 3 Cheese Garden Vegetable Pizza with Whole Wheat Crust

  • 15 Slow Cooker Taco Fillings
    For the perfect party in a pot!
  • Healthy 3 Cheese Garden Vegetable Pizza
    With whole wheat crust and 4 WW Freestyle SmartPoints per slice
  • Lightened Up French Bread Pizza
    So much better than the frozen kind from a box
  • Slow Cooker Pulled Pork
    With just 3-ingredients pulled pork doesn't get much easier or healthier

Desserts & Sweet Treats

Skinny Chocolate Coconut Cake Mix Bar Cookies

  • Caramel Chocolate Oatmeal Mini Bars
    Satisfy a sweet craving with just 4 WW Freestyle SmartPoints
  • Chocolate Topped Peanut Butter Oat Bars
    A classic sweet treat that's hard to beat
  • Crock Pot Rice Krispie Treats
    A classic sweet treat made easy!
  • German Chocolate Mini Cupcakes
    With just 72 calories and 3 WW Freestyle SmartPoints, these little chocolate cakes will disappear quickly

  • A winning sweet treat with 7 WW Freestyle SmartPoints
  • No Bake Peanut Buttery Cookie Dough Balls
    You'll never guess the secret ingredient in these sweet and creamy treats
  • Skinny Chocolate Coconut Cake Mix Cookie Bars
    Easy, sweet and satisfying with 5 WW Freestyle SmartPoints
  • Skinny S'mores Cookies
    Sweet and satisfying with half the fat and calories of traditional cookies

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

25 Easy Healthy SuperBowl Recipes | Weight Watchers Friendly (6)Martha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.

More about Martha McKinnon

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

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25 Easy Healthy SuperBowl Recipes | Weight Watchers Friendly (2024)

FAQs

How do you eat healthy at a Super Bowl party? ›

Here are several easy tips and tricks that can help you enjoy healthier Super Bowl snacking this year.
  1. Fix yourself a plate. ...
  2. Make veggies the star of the show. ...
  3. Drink plenty of water. ...
  4. Prepare homemade snacks. ...
  5. Make smart substitutions. ...
  6. Don't overdo the alcohol. ...
  7. Minimize nutrient-dense foods.

What foods are low points on Weight Watchers? ›

21 Low-Points Snack Combos to Help You Stay Within Your Daily...
  • Jicama with pico de gallo. ...
  • Red peppers with ranch dip. ...
  • Cucumbers with Greek artichoke dip. ...
  • Grilled pineapple. ...
  • Spicy watermelon. ...
  • Baked apples. ...
  • Three-ingredient banana pancakes. ...
  • Nutty banana bombs.
Jul 15, 2019

How many WW points is a dill pickle? ›

Pickles. If you're craving something sour, crunchy, and delicious, you don't have to look much further than the jar of dill pickles in your fridge! Dill pickles are a 0-point food, which means you can indulge in your craving responsibly without having to reach for chips or other savory higher-point snacks.

Are Weight Watchers meals healthy? ›

WW is good for anyone. While its focus on nutritious, low-calorie foods makes it great for people with high blood pressure, high cholesterol, diabetes, and even heart disease, it can work for anyone looking to improve their health. If you choose any premade meals, check the labels, as some may be high in sodium.

What are the top 5 Super Bowl party foods? ›

Top Five Super Bowl Foods
  • #1 Chicken Wings: The Unrivaled Super Bowl Food MVP. When it comes to Super Bowl snacking, chicken wings have long been crowned the most popular super bowl food. ...
  • #2 Everything Bagel. ...
  • #3 Cola Chicken. ...
  • #4 Buffalo Cauliflower. ...
  • #5 Air Fryer Taquitos.
Jan 6, 2024

What is the most eaten food during the Super Bowl? ›

1 In 7 Americans Order Take Out

"But what are people ordering for their Super Bowl watch parties?" is a question you may ask yourself because you're looking to create a game day menu. The three most popular Super Bowl dishes people order are pizza, chicken wings, and chips with dips.

How many points is 2 eggs? ›

Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe.

What food has no points on WeightWatchers? ›

Our ZeroPoint food categories
  • Non-starchy vegetables. With a wide range of health benefits, it's no wonder non-starchy veggies are a ZeroPoint food for everyone. ...
  • Fruits. ...
  • Chicken & turkey breast. ...
  • Fish & shellfish. ...
  • Eggs. ...
  • Tofu & tempeh. ...
  • Beans, peas & lentils. ...
  • Low-fat yoghurt & cottage cheese.
Dec 9, 2021

What happens if you only eat zero point foods on WeightWatchers? ›

(It's a lot harder to eat six chicken breasts than six cookies,) In a carefully monitored clinical trial, members were able to eat zero Points foods, without tracking or measuring, and lose weight successfully. So go ahead and enjoy them!

How many points is a pizza? ›

One slice of…PointsPlus™ values
"Regular" cheese and medium crust: your typical pizza-parlor slice7
Thin crust cheese pizza: crisper and thinner than regular slices5
Thick crust cheese pizza: doughy and chewier than regular slices, but not as thick as deep-dish pizza7-11
2 more rows

How many points is a baked potato on WW? ›

Load up a baked potato and dig into a hearty, healthy meal. Start with a small baked potato (4 SmartPoints value), then load it up with one of these 0 SmartPoints value toppings, and dig into a hearty, healthy meal.

Is unsweetened applesauce zero points? ›

for sugar in baked goods *and* give muffins a moist, chewy texture.

What is negative about Weight Watchers? ›

Cons
  • Points system for food tracking is very simplified, making it difficult to learn about the nutrition of the food you're eating.
  • Doesn't provide much education on food or fitness.
  • Members must rely on the program to continue losing weight.
Jan 19, 2024

Why did Oprah leave Weight Watchers? ›

Oprah Winfrey resigned from the WeightWatchers board after almost 10 years to avoid a conflict of interest. During her appearance on "Jimmy Kimmel Live!" last week, Winfrey explained why she stepped down ahead of her upcoming special, "An Oprah Special: Shame, Blame and the Weight Loss Revolution."

How to speed up weight loss on Weight Watchers? ›

6 Science-Backed Tips to Lose Weight Faster on Weight Watchers — Or Any Diet
  1. Dig in at breakfast. ...
  2. Go for protein early in the day. ...
  3. Look for Mother Nature's seal of approval. ...
  4. Drink a cup of water before every meal. ...
  5. Sip some green tea. ...
  6. Enjoy metabolism-shocking splurges.
Nov 12, 2023

How do you eat healthy at a dinner party? ›

Healthy dinner party recipes
  1. Fish stew with roast garlic & saffron. A star rating of 4 out of 5. ...
  2. Lighter Cassoulet. ...
  3. Butternut soup with crispy sage & apple croutons. ...
  4. Whole stuffed roast fish with fennel. ...
  5. Avocado panzanella. ...
  6. Lighter South Indian fish curry. ...
  7. Quick and easy fish stew. ...
  8. Cod & prawn pie with saffron potatoes.

How many calories does the average person consume at a Super Bowl party? ›

A WalletHub survey found that the average calories consumed at a Super Bowl party was 8,083, about four times the recommended daily intake for average adults. The same WalletHub survey found that 74% of the respondents ate more at a Super Bowl party than at any other sporting event.

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