5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (2024)

By

Wendy Stoltz

/ Last Modified On February 6, 2024

This is my Guide to the Best Gluten-Free Flour Blend Recipes. It includes a gluten-free flour mix that works for everyone! Eight gluten-free flour blend recipes that are simple to make and store.

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (1)
Are you interested in finding a super easy all-purpose gluten free flour blend recipe? Many years ago, I searched and searched – but had a hard time finding what worked for me. I’ve since developed my own gluten free flour mix and also found several other useful resources to turn to – that provide a whole array of flour blends to work with (Check out the fabulouslist below).

Want to level up your gluten-free cooking and baking skills? Check out our roundup of the best gluten-free cooking classes online.

Table of Contents

What is Gluten-Free Flour?

Gluten-Free Flour is a grain or starch that has been dried and ground into a flour like substance. Most gluten-free flours are mixed into a gluten-free flour mix or a gluten-free flour blend. I find that most recipes work better with a gluten free all purpose flour.

Gluten-Free Palate All Purpose Gluten Free Flour Blend

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (2)

You might be wondering why it’s important to have a compilation of gluten-free flour recipes. Really, why should you save this post? I have a couple of thoughts on that:

Important thought #1 – What if you are in the middle of baking and you run out of your turn-to-blend AND you search through your cupboard only to find that you don’t have the amount you need to mix up a quick batch? That totally stinks, I’ve been here.

Important thought #2 – What if you are baking for a friend who is intolerant or allergic to one of the flours or binding agents you use? You may want to consider un-friending them (just kidding) or making up a separate batch to use.

Important thought #3 – What if you are just starting your glorious-gluten-free-baking-adventure and you don’t know where to start? Let’s mix up a batch of gluten-free flour and have some fun making and developing recipes. You’ve got this!

Important thought #4 – What if you are looking for something particular, like high fiber, or bean-flour-free? I like bean flours, but you may not. And I only use bean flours in certain recipes that have the right combination of other ingredients that you can’t (or shouldn’t) taste the bean. I wouldn’t want to use it on a crisp or my turtle bars – you can still taste the bean! Ack!

This is about you! And what your preferences are, and this collection of gluten-free-flour blends is meant to give you everything you need in order to successfully bake what your heart (and palate) desires.

The quick and useful on gluten containing flours

Grainsused in traditional baking such as wheat, rye, and barley are made up of two basic components: protein and starch. Gluten is the protein in wheat which strengthens and binds dough in recipes. Starch is a thickening agent. In order to replace wheat flour with gluten-free flour, you need to combinegluten-free flour with gluten-free starch, and sometimes add a binding agent. It’s not a one-to-one ratio. The amount used depends on thegluten-free flour andgluten-free starch you use.

Hmm - maybe I don’t know everything

I am not a mad scientist or a food engineer by certification, but I have been avid baker and recipe develop for years. I don’t know everything (although I tell my daughters I do) and can’t answer every single question you have on gluten free flours. What I can do is share the knowledge I do have and point you to other resources for the answers I don’t have. Sharing is caring – if you didn’t know, and that is why I compiled this list of Your Guide to the Best Gluten-Free Flour Blend Recipes!

Gluten-free flour recipes

Why did I pick these gluten-free flour recipes to share with you? Well I’m definitely not trying to leave anyone out. I wanted to share the recipes for these gluten-free flour blends with you because:

  • These gluten-free flour recipes are well-written and easy to understand
  • The flours used in the blends are available in several stores in most cities (and online) – so there’s nothing extravagant that you need to go on a hunt for
  • They all are five ingredients or less (you guys/gals know I love simplicity, right?)
  • They were developed by reputable gluten-free recipe developers and bloggers (I was not paid to include these recipes – they are great on their own - and I wanted to share them)

Best Gluten-Free Flour Blend recipes:

Best Two-Ingredient Gluten-Free All-Purpose Flour Mix from Gluten Free Easily

Gluten-Free Flour - Shirley developed this gluten-free flour blend using only corn starch and white rice flour. Simply genius! I love that both gluten-free flours are inexpensive and easy to find. Her two-ingredient gluten-free flour blend works with most recipes and makes a great addition to any gluten-free recipe.

{White Rice} All Purpose Gluten Free Flour Blend from Sharon at What the Fork Food Blog

Best gluten free all purpose flour - Sharon from What the Fork Food Blog shares that her gluten-free flour blend is "An easy, lighter all purpose gluten free flour blend that can be subbed cup-for-cup with regular all-purpose flour. Use this best gluten-free all purpose flour in baked goods, as a breading/coating for meat and as a thickener for soups and gravies."

Cup for Cup Flour Mix from There Is Life After Wheat
Gluten-Free Flour Blend Recipe - Celeste from There Is Life After Wheat created this cup for cup best gluten free all purpose flour mix that makes amazing cakes, breads, muffins, brownies, bars, and just about anything you want to whip up. Use can use this gluten-free flour recipe, cup for cup in all your favorite gluten-free recipes.

Gluten Free Flour Recipe from Noshtastic
Gluten-Free Flour Mix - This all-purpose gluten-free flour blend from Sheena at Noshtastic includes a balance of gluten-free whole grain flours and versatile starches. She offers the gluten-free flour recipe in weight and cup measurements making it easy to whip up.

Premade Multipurpose Gluten-Free Flour Blend

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (3)

Want to save time by purchasing a GF flour blend instead of mixing it yourself?

I recommend Nicole's Best Multipurpose Gluten-Free Flour Blend.

Nicole's Best stands out as an ideal choice for those seeking versatility and reliability in their gluten-free baking. Its adaptability makes it perfect for a wide range of baked goods, from fluffy pancakes to delicate pastries, without compromising on texture or taste.

Additionally, the absence of xanthan gum in this blend allows bakers to tailor its use to specific recipes, ensuring perfect results every time, whether you're making bread, cakes, crepes, or anything else.

Looking for more unique and unusual flours to experiment with? Check out this article:

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (4)

Remember, Sharing is Caring! Please don't forget to share this awesome resource with your friends and family!

did you make this recipe?

Tag @glutenfreepalate on Instagram and hashtag it #glutenfreepalatebaker so we can see all the deliciousness!

Thanks for sharing!

5 Best Gluten-Free Flour Blend Recipes – Gluten-Free Palate (2024)

FAQs

Which gluten-free flour is closest to all-purpose flour? ›

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

What is the best gluten-free blend for cookies? ›

What's the best gluten-free flour for baking? Bob's Red Mill gluten-free 1-to-1 baking mix is my favorite gluten-free all-purpose flour blend for baking. It has a mild texture and plenty of "stick" thanks to a blend of sweet rice flour, brown rice flour, and sorghum flour, plus some starches and xanthan gum.

What is the best gluten-free flour to make bread with? ›

If you'd like to turn your favorite bread recipe into a gluten free one, look no further than Bob's Red Mill Gluten Free All Purpose Baking Flour. A great substitute for traditional bread flour, it is designed to be used in nearly every wheat flour recipe.

What is the trick to baking with gluten-free flour? ›

Gluten-free flours often contain fine starches, so they absorb more liquid than conventional flour. To address this, gluten-free recipes usually call for more liquid and produce looser batters. They may also call for a larger quantity of leavening, like baking powder, to help add volume and lighten the texture.

What is the healthiest gluten free flour? ›

Almond flour (or almond meal) offers a better nutrient profile for protein, fiber and vitamins, according to Cushman. It also adds heart-healthy monounsaturated fat, protein, vitamin E and fiber and contains minimal carbohydrates.

What gluten free flour thickens best? ›

Tapioca flour: ideal as thickener or for healthy baking.

Should I add xanthan gum to gluten-free cookies? ›

Using xanthan gum helps provide some of the stickiness that gluten free goods lack, replacing some elasticity. Xanthan gum mimics some of gluten's most essential properties by sticking to flour and its moisture. This helps create moist goods that hold their shape after being baked.

What is the cheapest gluten free flour? ›

Price Comparison of Gluten-Free Flour Blends
Flour BrandPrice Per CupPrice Per Ounce
Great Value (WalMart Store Brand)$0.75$0.13
King Arthur Gluten Free All Purpose Flour$1.57$0.27
Krusteaz Gluten Free All Purpose Flour$0.80$0.19
Pamela's Gluten Free All Purpose Flour$0.88$0.27
7 more rows
Mar 22, 2019

Do cookies taste the same with gluten free flour? ›

Baking with gluten-free flour will produce some slight differences in taste or texture. Millet flour tends to have a mild flavor while buckwheat flour lends itself to a more earthy taste. In addition, quinoa flour has a nutty flavor and bean flour can actually sometimes taste like beans.

What is the trick to making good gluten free bread? ›

Tips and Techniques to make better Gluten Free Bread
  1. Use psyllium husk powder.
  2. Let the dough rest (not exactly the same as a bulk proof)
  3. Mix or knead thoroughly.
  4. Use less yeast.
  5. Bake in a tin with tall sides.
  6. Bake for longer, often at a lower temperature.
  7. Create steam in the oven.
  8. Use the tangzhong or scalded flour method.

Does Bob's Red Mill gluten free flour work with yeast? ›

While our Gluten Free 1-to-1 Baking Flour is not meant for yeast dough, you can use our Gluten Free All Purpose Baking Flour blend in your favorite recipes instead! Just one gluten free flour blend has so many uses!

What is the healthiest flour to make bread with? ›

The healthiest bread flour is 100% whole grain flour. Whole grain flour could be rye, barley, spelt, oat, or wheat flour - the key is that the flour is made from 100% whole grains. Whole grain breads provide essential nutrients that are lacking in bread made from white flour.

What to avoid for gluten-free baking? ›

Some baking ingredients that contain gluten (and thus are not suitable for a gluten-free diet) include:
  • Wheat.
  • Semolina.
  • Spelt.
  • Durum.
  • Emmer.
  • Einkorn.
  • Rye, sometimes referred to as pumpernickel.
  • Barley.
Mar 29, 2021

Should I let my gluten-free cake batter rest before baking? ›

Let Your Batters & Doughs Rest

We recommend covering your batters and doughs and letting them rest for at least half an hour. Note: This will also help batters become thicker and doughs to firm up.

Should you add baking powder to gluten-free flour? ›

2 teaspoons of baking powder per cup of gluten-free flour is necessary to ensure proper leavening. Baking soda and buttermilk can be used to leaven instead of baking powder, but 1-1/8 teaspoon of cream of tartar should be added for each 1/2 teaspoon baking soda used.

Can you get gluten free all purpose flour? ›

Shipton Mill gluten-free plain white flour is great for everyday and keeping the cupboard stocked for lots of eventualities. Marvellous in a Victoria Sandwich with loads of jam and cream, it holds its own with the best of the wheat flours.

Can I substitute King Arthur gluten-free flour for regular flour? ›

It's easy to make traditional recipes gluten-free with King Arthur Gluten-Free Measure for Measure Flour. It's a simple 1:1 substitute for all-purpose or whole-grain flour that's designed to be easily swapped into most of your favorite non-yeasted recipes.

Is all-purpose flour same as low gluten flour? ›

The flour with the lowest amount of gluten in it is cake flour containing only 7-9% gluten. It is of course used in cake, but also muffins and delicate cookies. All-purpose flour has 8-11% gluten in it. It can be used to make things like waffles, pie crusts, pastries, and cookies.

Can I sub spelt flour for white flour? ›

When should you use spelt flour? Spelt flour can be used for everything baking or cooking related and is often used as an alternative for all purpose flour or whole wheat flour! Spelt flour is perfect for baking bread, cookies, muffins, and waffles. If you're looking for baking ideas, check out our baking recipes!

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