How I Got My 14-Year Old Son to Spend Time With Me, Again (2024)

Yesterday, the sight of my sleeping 14-year-old stopped me in my tracks.His curly hair reached pandemic heights, and his cheeks smushed against the pillow.The entire effect made me whisper aloud, “You look exactly like your four-year-old self.”

As sleeping teens are rather defenseless, I pounced on his mattress, kissed his temple, shouted that it was time to get up, and tugged at the window shade on the opposite side of his bed.Sun poured in, and he muttered something to indicate he was conscious.I replied, loudly this time, “My goodness! You looked exactly like your four-year-old self while you were sleeping.”

“You’re repeating yourself,” Miles mumbled.

Evidently, he hears me more than I know. I wish he’d hear me when I ask him to take out the garbage or walk the dog.

How I Got My 14-Year Old Son to Spend Time With Me, Again (1)

The pandemic hit just as my son turned 14

The pandemic struck at the precise moment that my adolescent son was programmed to tune me out.Indeed, on March 15, 2020, during Miles’ 14th birthday dinner, Mayor de Blasio announced the close of New York City’s public schools. Miles simultaneously climbed into his adolescent cocoon and COVID captivity.

Miles’ newfound commitment to separating from me was both a blessing and a curse.On one hand, I needed to work from home all day, and I counted on Miles being self-sufficient. On the other hand, he was my bubble.With his older siblings out of the house and his dad and I divorced, it is now just the two of us.

It might have been nice to share a few more conversations. But teenagers aren’t thinking about what parents want; like being programmed to stop listening, they are programmed to prioritize their own needs.

For many months my son and I barely interacted

For many months of the pandemic, my teen’s need was to play violent video games for as many hours as I allowed. Destiny and Grand Theft Auto dominated our weekends.Friends counseled that our confinement was akin to being on an airplane with a three-year-old.Do whatever it takes to keep them from having a meltdown!

I resisted, holding the line at weekend gaming only.But as remote learning and homework took up weekdays, and video games took up weekends and holidays, we went through spring, summer, and autumn without so much as watching a television show together. And then, out of nowhere, my son declared his need to learn to snowboard.

I signed my son up for snowboarding

Snowboarding meant two wins: fewer video games plus leaving the house together. I signed him up for lessons and bought myself ski lift tickets. For seven Saturdays, we drove the 2.5 hours from Manhattan to Great Barrington, hit the slopes, and then drove the 2.5 hours home. My sister met us on the ski hills, driving about equal distance from the Boston suburbs. Turns out that skiing was a great bonding time with my sister but not so much with Miles.

Miles preferred to do a couple of runs with us and then take off for his lesson or to snowboard on his own.Even on those couple of runs, he rode the chairlift ahead of us, choosing to look at his phone instead of talking with his mom and aunt. We understood.

Miles wants to be far, far away when, say, his aunt rolls down a slope or his mom falls off the chairlift. Thankfully, my son’s distance on the slopes was offset by two things: my sister’s presence and the long drives to the mountain and back home.

During our long drives, he finally opened up to me

Driving with teens is an age-old intervention. There’s something about the fact that no one can make eye contact. Or perhaps long drives provide enough time and space for teens to sift through their adolescent angst and find some reasonably safe things to talk about. With my eyes on the road, I was a captive audience and lame-duck psyche hunter.

I learned so much about 9th grade, new friends, which subjects work well via remote learning (English), which are not so great (Geometry), and which are abysmal (Physics). One day, Miles waxed nostalgic about when there were still enough of us living at home to play Spades, and lost in his memory, he divulged his cheating strategies. I am well-armed for the next time his siblings come home.

In our Saturday drives, we also gently touched on the edges of his absent dad. It’s been a year and a half since his dad moved across the country.In between then and now, the pandemic widened the distance. Over seven weeks, Miles moved from a resolute no to an ambiguous maybe in regards to getting on a plane to visit his dad.Having no road map for how hard to push, we advanced and retreated, gaining an inch or two of ground with each ride.

Our drives included two agreed-upon playlists: my most liked songs of 2020 and Miles’ curated list of curse-free music.These tried and true songs have been played innumerable times in the 35+ hours we drove together this winter.The good news is that we agree on a lot of music, including Broadway shows, movie soundtracks, and R&B.

Without fail, Miles belted out a weekly rendition ofAin’t No Mountain High Enough. Out of my peripheral vision, I watched him rock it out in his seat.I did not dare join in, lest I scare him back into silence. Instead, I studied the road, barely nodding my head to the beat of the music, occasionally braving a stolen side glance as he pumped his arms high to “mountain” and swung them low to “valley.”

I learned so much about my son as we drove

Our soundtrack goes from rock to lyrical, signaled by Michelle Williams singingTightrope. Early in the winter, Miles reminded me thatThe Greatest Showmanis one of his favorite movies and we had yet to watch it together.On one of our final ski Saturdays, asTightropequeued, Miles reclined his seat and pulled my parka over him. “Hey Mom?” he asked. “You know when I first watched Greatest Showman?”I told him I did not. “It was the night you called to say that Grandma died.”

“That was a terrible night,” I said.

“Yeah,” he replied.

Later, I wondered if he loves the movie partly because it remains his final memory of my mom, the last thing he was doing while she was still on the planet.But there in the car, neither of us attempted to continue that conversation.That loss is finite; its edges still too fresh to tread.

After the drive up, the day on the mountain, the peeling off of layers of gear…after we got in the car and ate our peanut butter sandwiches and guzzled down a bottle of water each… after we hit the road and the car heated up and the sunset further…after he blasted Marvin Gaye and our playlist turned to quieter songs, Miles reclined his seat and slept the sleep of his much younger self.

I turned down the music, relishing the quiet hum of the car and his breathing. Often, I was carried back to his early life in Northern California when I so needed the quiet of a sleeping toddler that if he fell asleep in the station wagon, I would drive in circles across the Richmond Bridge to the Golden Gate to the Bay Bridge and back round again for however long he napped in his car seat.

Recently, I was struck by the thought that my son will not sleep like this again.He will grow up and nap in other people’s cars.But when he snaps awake, adulthood will come rushing in the form of his turn to drive, where should they stop for dinner, what does he have to get done that night?He may one day attend the symphony and slip into that lucid state between music and dreams: “the sleep of kings,” my friend Juliana calls it.But this right now, this is the primal sleep.This is the sleep that goes back to toddlerhood and infancy and maybe even in utero.This is the total surrender to being carried along by your parent.

Soon adulthood will whisk my son away

I will not carry him much longer. Miles turned fifteen today.We are figuring out how to make the most of his last three years at home, how to travel this mental space between childhood and adulthood. COVID captivity trained us to give each other physical space in our 800 square foot apartment. It trained us a little too well.

Our winter Saturdays gave us a break from the routine of not only working and schooling from our bedrooms but also grabbing our dinner plates and retreating back to our well-worn desk chairs to binge-watch our own TV shows.When the ski season ended, I worried we’d revert to our pandemic habits.And indeed, on our first Saturday home in weeks, Miles barely came out of his room.

Eventually, I knocked on his bedroom door and took a seat in his desk chair. Miles was on his bed, watching YouTube. “This can’t go on,” I said.“We have to get back to eating and doing things together.”Miles gave me a very long stare.It was long enough to make me wonder if I was wrong. “Aren’t most teens slinking off to their rooms?” I thought. But then he surprised me.

“Maybe we can take turns suggesting new TV shows and commit to watching two episodes of each until we find a new show to watch together.”

That sounded good, although I was already tired, already thinking of bed at 8:30 pm. “Sure,” I said. “When do you want to start?”

“Tonight!”

And just like that, we were sitting on the couch, sharing a blanket that proved useful for hiding during violent scenes. Miles choseBreaking Bad.We watched the first two episodes and laughed and screamed. Right out of the gate, we had found our new show — and a new place to be together, sitting side by side, no eye contact required.

More to Read:

Teens Have Become More Resilient During the Pandemic

How I Got My 14-Year Old Son to Spend Time With Me, Again (2024)

FAQs

How do I reconnect with my 14 year old son? ›

Planned connecting with pre-teens and teenagers
  1. Schedule time together. ...
  2. Let your child choose what you'll do, and follow their lead. ...
  3. Concentrate on enjoying your child's company. ...
  4. Be interested and accepting, rather than correcting your child or giving advice. ...
  5. Keep trying and stay positive.
Mar 7, 2024

What to do when your son doesn t want to spend time with you? ›

Allow your child to ask for a change of times and days when they see you and help them to feel comfortable doing this. If what they're asking for isn't possible, then explain why and work together to find alternative solutions. Remember to listen to your child's point of view.

How do I bond with my 14 year old son? ›

Spend time together.

Spend quality time with your son, no matter how busy you are. Spend some time each day asking about his life, his friends, and his feelings. Be there for him during school events. If you notice that he looks sad or disturbed, take him out for a walk and try to ask him about it casually.

What is normal behavior for a 14-year-old boy? ›

At 14, your son will be testing their friendships and, most likely, their first real sexual feelings. They will very likely be dealing with peer pressure to try alcohol, tobacco and drugs. It's a busy time in their life: They're absorbed in social media, texting and instant messaging, and probably gaming.

At what age do boys pull away from their mothers? ›

Despite the importance of an early mother-child bond, it may seem strange that little boys begin to pull away from their moms during the period between fifteen and thirty-six months. Boys, even more than girls, become negative at that time and resist any efforts to corral or manage them.

Why do adult sons pull away from mothers? ›

It often, but not always, is the result of a conscious choice by an adult child. Reasons for parental estrangement can range from differences in values to childhood abuse. In many circ*mstances, a young adult child makes the decision to separate from a parent. But in some cases, something else can cause the rift.

What is depleted mother syndrome? ›

Mom burnout sometimes called depleted mother syndrome, is the feeling of mental, emotional, and physical exhaustion, depersonalization, and lack of fulfillment caused by intense child care demands. Burnout is the result of too much stress and a lack of resources for coping with it.

What do adult sons need from their mothers? ›

Adult men need their mother's influence and support as much as they did when they were children. Our sons want to know they are not alone now that they are grown. They need our consistency in messaging regardless of external factors. They rely on our unflappability.

What age are kids hardest to deal with? ›

Well, according to a survey conducted by OnePoll and sponsored by Mixbook, the majority of parents think ages 2, 3, and 4 are a piece of cake compared to 8. It does make sense why 8 can be a tough age: Eight is officially a big kid.

How do I motivate my 14 year old son? ›

13 ways to motivate a teenager
  1. Focus on the process more than the outcome. ...
  2. Respect your teenager's autonomy. ...
  3. Promote empathetic communication. ...
  4. Support your teen's interests. ...
  5. Set a good example for your teen. ...
  6. Speak positively to and about your teen. ...
  7. Promote healthy habits. ...
  8. Avoid giving both rewards and punishments.
Feb 22, 2022

How do you discipline a 14 year old boy? ›

Discipline is about guiding your child towards positive behaviour. A positive approach to discipline involves: agreeing on and setting limits for behaviour – for example, by using family rules. helping your child behave within those limits – for example, by using consequences, praise, encouragement and rewards.

How to spend time with a 14 year old boy? ›

Here are 50 ways you can have fun and bond with your teen:
  1. Sit down and talk about your teen's day.
  2. Volunteer together.
  3. Make dinner together or learn how to cook together.
  4. Solve a problem together. ...
  5. Attend a music festival or age-appropriate concert together.
  6. Talk about the future. ...
  7. Read the same book and talk about it.
Jul 8, 2024

What is the most difficult age for a boy? ›

Sorry, son! Referred to as the scary sevens and hateful eights, social and emotional development between the ages of 7-8 can leave even the most confident parent feeling like they're starting all over! A recent survey by OnePoll (sponsored by Mixbook) conducted a survey of 2,000 parents of school-age children.

What time a 14 year old should go to bed? ›

6-12 years old: should go to sleep between 7:30 and 8:30 pm. 13-18 years old: should go to sleep around 10:00 pm. Bare in mind that once puberty hits, it will be difficult for teenagers to fall asleep until around 11 pm.

What do 14 year olds struggle with? ›

Hormonal changes, struggles with self-image, acceptance by friends, and greater distance from you can all play a part. School is at the center of your 14-year-old's life, and at their age they're taking on more responsibility and more stress.

Is it normal to have separation anxiety at 14? ›

If your tween child is struggling to leave home and do things away from the family, she's not alone. The older kids get, the less common Separation Anxiety Disorder seems to be. About 3.9% of young teenagers (12-14) are dealing with separation anxiety symptoms.

How do I reconnect with my grown son? ›

Strategies to Reconnect With Your Adult Child
  1. Validate instead of agitate. ...
  2. Reflect (for real) on your behavior. ...
  3. Lower your emotional reactivity. ...
  4. Offer sincere apologies. ...
  5. Be consistent in your effort.
May 5, 2024

Can a 14 year olds relationship last? ›

So while there are certain trends that indicate a low probability that teen love will last forever, that doesn't mean it can't last for a time that's helpful and joyful for the people involved. Plus, most teenagers aren't looking for a life partner at this age.

How do I emotionally reconnect with my child? ›

10 Habits to Strengthen Your Relationship with Your Child
  1. Aim for 12 hugs (or physical connections) every day. ...
  2. Play. ...
  3. Turn off technology when you interact with your child. ...
  4. Connect before transitions. ...
  5. Make time for one on one time. ...
  6. Welcome emotion. ...
  7. Listen, and Empathize. ...
  8. Slow down and savor the moment.

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