The Best Chicken Seasoning! - Easy Chicken Rub Recipe - Kristine's Kitchen (2024)

This Chicken Seasoning is a simple way to add the best flavor to chicken! You can mix up this easy rub recipe in just minutes, using ingredients that you probably have in your kitchen.

The Best Chicken Seasoning! - Easy Chicken Rub Recipe - Kristine's Kitchen (1)

Chicken recipes are a dinner time staple, and a good chicken seasoning or chicken marinade makes all the difference when it comes to preparing juicy, flavorful chicken. I love using a dry rub when seasoning meat because it’s an easy way to add lots of flavor.

Homemade spice blends are so simple to make and allow you to control the ingredients, salt and flavors. My Pork Rub, Taco Seasoning, and Cajun Seasoning are other favorite seasoning mixes that I like to make from scratch.

The Best Chicken Seasoning

This chicken seasoning is extremely versatile! You can use it to season just about any cut of chicken, including chicken breasts, chicken thighs, chicken tenders, chicken drumsticks, or when cooking a whole rotisserie chicken, such as this Instant Pot Whole Chicken or Crockpot Whole Chicken.

This chicken rub also works with a variety of cooking methods. It’s the perfect seasoning for Baked Chicken Breast, Baked Chicken Thighs, Grilled Chicken, Grilled Chicken Thighs and Air Fryer Chicken. You can even use it to season slow cooker chicken or Instant Pot Chicken!

Chicken Seasoning Recipe Ingredients

The Best Chicken Seasoning! - Easy Chicken Rub Recipe - Kristine's Kitchen (2)

  • Brown Sugar: The brown sugar helps to caramelize the outside of the chicken, which makes it especially juicy and flavorful. It also adds a touch of sweetness, which my family thinks is delicious. If you prefer a seasoning without sugar, you can omit the brown sugar.
  • Paprika: You can use sweet paprika or smoked paprika, depending on your flavor preferences. Smoked paprika will lend a smoky flavor.
  • Dried Oregano: Or try Italian seasoning, which is also delicious in this recipe.
  • Garlic Powder: For flavor.
  • Onion Powder: For flavor.
  • Salt: I always err on the side of using less salt to keep my recipes on the healthy side. You can adjust the amount of salt to your tastes and dietary needs.
  • Black Pepper: Freshly ground black pepper will give you the best flavor. You can buy an inexpensive pepper grinder with whole peppercorns at most grocery stores.
  • Cayenne Pepper: For a bit of heat. We’re using a small amount, so that the chicken won’t be too spicy.

Recipe Variation:

  • You can add 2 teaspoons of chili powder to this recipe for a bit of Tex-Mex flavor.

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How to Season Chicken

Once you have the seasoning ingredients mixed together, you’re ready to season some chicken!

  • Start by patting the chicken dry using paper towels.
  • Rub a small amount of olive oil over the chicken to help the seasoning stick to the meat.
  • Use about 1 tablespoon of the seasoning mix per pound of chicken. You will need more seasoning for smaller pieces of chicken since there is more overall surface area per pound of meat.
  • You can cook chicken right away, but for the most flavorful chicken, let the meat marinate in the seasoning rub for one hour, and up to 12 hours, before cooking. Be sure to refrigerate the chicken while it marinates.
  • If you are using chicken with skin, try to rub some seasoning under the skin to flavor the meat.
  • For food safety, discard any unused rub that has come in contact with raw chicken or your hands as you handle raw chicken.

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Storage Instructions

I like to make a batch of this chicken seasoning to keep on hand for busy days. Having a dry rub ready to go can make dinner prep especially quick and easy!

Store the seasoning in an airtight container in a cool, dry place, such as a cupboard or spice drawer. I usually store it in a small jar or small zip-top bag. Label the container with the date that you made the dry rub and the name of the seasoning. You don’t want to be wondering whether that small jar contains taco seasoning or chicken seasoning later on.

How Long Does this Seasoning Blend Last?

Assuming that the spices used are fresh and won’t soon expire, homemade chicken seasoning will last for about 6 months when stored properly.

The Best Chicken Seasoning! - Easy Chicken Rub Recipe - Kristine's Kitchen (5)

5 from 18 ratings

Chicken Seasoning

Servings: 5 tablespoons

Prep Time: 5 minutes mins

Total Time: 5 minutes mins

This Chicken Seasoning is a simple way to add the best flavor to chicken! You can mix up this easy rub recipe in just minutes. Perfect for seasoning chicken breasts, chicken thighs, whole chicken, chicken legs, tenders, grilled chicken, baked chicken and more!

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Ingredients

  • 2 tablespoons brown sugar
  • 1 tablespoon paprika
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon onion powder
  • ½ teaspoon black pepper
  • ¼ teaspoon cayenne pepper

Instructions

  • Combine all ingredients in a small bowl and whisk or stir until well blended.

  • To use, generously rub over chicken thighs, breasts, drumsticks, or tenders or a whole chicken before cooking. You can first rub some olive oil over the chicken to help the rub stick to the meat better.

  • For the most flavor, let the rub marinate on the meat for 1 hour (and up to 12 hours) in the refrigerator before cooking. Discard any rub that has come in contact with raw chicken or your hands when rubbing on the chicken.

  • Cook chicken as desired, such as in the oven, on the grill or in an air fryer, Instant Pot or slow cooker.

Notes

  • Recipe makes enough rub to season about 5 pounds of chicken breasts or thighs. A rule of thumb is to use about 1 tablespoon of rub per pound of chicken. This will vary somewhat depending the cut of chicken since smaller pieces, such as wings, have more surface area per pound.
  • Store extra chicken seasoning rub in an airtight container for up to 6 months in a cool, dry place.

Serving: 1/2 tablespoon, Calories: 14kcal, Carbohydrates: 3g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 234mg, Potassium: 31mg, Fiber: 1g, Sugar: 2g, Vitamin A: 373IU, Vitamin C: 1mg, Calcium: 11mg, Iron: 1mg

Nutrition information is an estimate.

Cuisine: American

Course: DIY, Seasoning

Tried this recipe?Mention @kristines_kitchen on Instagram or tag #kristineskitchenblog.

This site contains affiliate links. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. Thank you for supporting Kristine's Kitchen!

The Best Chicken Seasoning! - Easy Chicken Rub Recipe - Kristine's Kitchen (2024)

FAQs

What is the best binder for chicken rub? ›

Olive oil is great as a binder, particularly on vegetables, chips, chicken, and lamb. Mayonnaise – Mayo is an easy way to add a little extra moisture to the meat, and it will keep the integrity of your spice rub.

How long should dry rub sit on chicken? ›

By the time you are ready to cook the chicken at suppertime, the spices will have seeped into the skin, creating a more aromatic flavor. Even if you haven't got time for an overnight marinade, allowing your rub to sit on the chicken for just 15 minutes will make a massive difference in the overall flavor.

What makes dry rub stick to chicken? ›

Olive oil helps the dry rub adhere to the meat so it's less likely to fall off while you're cooking it.

What is chicken rub made of? ›

Stir celery flakes, salt, paprika, garlic powder, onion powder, thyme, sage, black pepper, rosemary, and cayenne pepper together in a bowl. Transfer spice mixture to a spice grinder or food processor; blend until smooth.

What is the difference between chicken seasoning and rub? ›

A rub is any combination of spices, salt and sugar used to season meat prior to cooking. Unlike seasonings, rubs are almost never added after cooking. There are dozens of different rubs, from barbecue rubs and chili powder to jerk seasoning, sate, and curries.

Do you put olive oil on chicken before seasoning? ›

Seasoning skinless chicken is as straightforward as with any other cut of meat. Lightly drizzle olive oil over the chicken to act as a binder, sprinkle your seasoning on top, then gently press it in and let your chicken dry-marinate for about 45 minutes.

Do you oil chicken before dry rub? ›

Start with a light coat of olive oil (adding too much will allow the seasonings to drip off on the grill) and then graciously season both sides with your selected spice blend. Then, rub those spices in with your hands, ensuring they are well-attached to the exterior of the chicken.

What happens if you leave dry rub on too long? ›

As we stated earlier, most dry rubs contain salt, which has a dehydrating effect, so prolonging the seasoning may work against you if you keep it on too long.

Should you let seasoning sit on chicken before cooking? ›

Yes, you should always season your chicken before cooking when it's raw. You can even do this up to 24 hours before if you have the time. Why? Because leaving the seasoning on your chicken overnight in the fridge will help it start to trap moisture in the chicken, which will make it nice and juicy once cooked.

What spices pair well with chicken? ›

5 best spice and herbs blends for chicken and meat
  • Paprika and garlic powder. Paprika is a great spice that makes any chicken dish stand out, it comes in many forms sweet, hot, regular and smoky. ...
  • Basil and rosemary. ...
  • Ginger and lemongrass. ...
  • Turmeric and chili. ...
  • Coriander and cumin.

What's the difference between a seasoning and a rub? ›

A steak rub is like a seasoning, but with larger pieces of dried herbs and spices. A rub is a great way to add flavor and surface texture to steaks and the best way to make a flavorful crust on smoked brisket or pork. Rubs are usually coarser than seasonings and are applied much more liberally.

What is in McCormick chicken seasoning? ›

Garlic, Onion, Salt, Spices and Herbs (Including Black Pepper, Parsley, Red Pepper, Paprika), Orange Peel & Green Bell Pepper.

What is in Bobby Flay poultry rub? ›

Ingredients
  1. Baking & Spices.
  2. • 1 tsp Black pepper.
  3. • 1 tbsp Brown sugar.
  4. • 1 tsp Cayenne pepper.
  5. • 1 tbsp Chili powder.
  6. • 2 tbsp Kosher salt.
  7. • 1 tbsp Paprika.
  8. • 1 tsp White pepper.

Why do you rub chicken with baking soda? ›

How to Tenderize Steaks and Chickens with Baking Soda. Baking soda acts as a meat tenderizer by changing the physical composition of meat fibers. It raises the pH levels on the surface and makes it tougher (pun intended) for the proteins in the meat to bond.

Do you need a binder for chicken rub? ›

Binders in barbecue are used for adhering dry rub to meat. Often folks will call it a "smear" or "slather." One of the most common binders in barbecue is mustard. However, not many people use this for chicken (myself included). Rather, I will almost always use water, cooking oil, hot sauce, or pickle juice.

What is a good binder for a rib rub? ›

Binders - binders are needed only to help keep the seasoning on the piece of meat, they do not add flavor to the ribs. We like to use olive oil, mustard, or even mayonnaise as a binder. Just lightly rub the ribs down with your preferred binder, it does not need to be a thick layer. Just enough to hold your seasoning.

How do you keep chicken rub on? ›

Lack of fat is one of the main reasons chicken breasts dry out. But by drizzling them with some olive oil, you add some much needed moisture AND give the spice rub something to stick to.

What is the best binder for prime rib rub? ›

Olive oil. There are lots of things to use as a binder, but I find that olive oil adds moisture and savoriness to any beef dish. Heath Riles BBQ Beef Rub. This is a big-boy rub made to season hearty steak.

What can I use as a binder for wings? ›

To prepare your Chicken Wings, begin by coating them with a little bit of olive oil as your binder which will help your rub stick to the chicken wings a bit easier. Once oiled, apply your BBQ rub to both sides of your wings.

References

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